A safe, confidential space for women.
Empowerment, freedom, safety & connection
Find a place of belonging, understanding and friendship – a supportive environment where you can give and receive support,
explore your future hopes and ambitions with others who have been through similar experiences and understand.
WHAT TO EXPECT
Groups are run several times in the year for 4-6 weekly sessions.
Discussions and planned activities are determined by the women taking part.
And there is never any pressure to share.
Just the space to do so freely (if you want to), and without judgement so that you feel more supported.
If you have never been to a group before, we’d love you to consider this.
Meetings are relaxed and inclusive. And we’re happy to answer any of your questions and connect you with the group facilitator beforehand.
Groups are run in person or online, and facilitated by Rahab.
Confidentiality is held within the group and Rahab team.
For online groups, you will need a safe and private space to access the weekly sessions.
The sessions at Rahab were impactful. I was comfortable, I was relaxed… I offloaded some of the things that I hadn’t discussed with anybody before. … …to open and explore each part of myself, the ones I’ve been scared for years.